Category Archives: Finding Freedom

God’s comfort offers us freedom in the midst of anxiety, loss, and other difficulties of life. He gives us strategies we can use in our own lives, as well as special gifts that only come from Him.

A Summer’s Rain by Lydia Floren

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[Note: I wrote this in the summer (obviously). It is the intro to a book I am writing called “Beloved Adventure.”  Hope you like it…]

It is raining outside. I am safe and dry, in our tree-house-like back porch, and it is raining. The water taps against the leaves, gurgles from the downspout.  The moist breeze brushes coolness on my face, and tickles my nose.  It rains, and I remember.

My first panic attack happened the day before I started my residency. I had struggled the first 2 years of med school, wrestling with a massive amount of material, never feeling like I mastered it very well. It finally started to make sense my last two years, and on the eve of beginning my residency, I was ready for a fresh start.  I desperately wanted to make a good impression with my new colleagues.

On that eve before my first day as a “real doctor,” I was alone, sitting on the hand-me-down couch of my new apartment.  It had started to rain, gently at first, and then with massive sheets pounding the pavement. I was fretting. Despite my prayers, my anxious thoughts multiplied. My skin broke out in a cold sweat. My heart raced. The room seemed to close in.  I felt like I was suffocating.

In my panic, I jumped up, threw open the front door, and flung myself out into the storm. And stopped. I just stood there for I don’t know how long, soaked to the skin, water dripping down my face and limbs and puddling in my shoes. At some point I remember raising my hands to the sky and declaring  “God, if You can do this – if You can make rain appear from the sky and water the earth – you can take care of me in this residency.”

As I stood there with my hands raised, God responded. He didn’t speak audibly, unless you count the drumbeat of the rain. Yet, He answered me clearly, as He settled His peace deep into my spirit, and  gently washed my fears away.

Today, many years later, I am safe and dry on my back porch.  And I am enjoying the sights and sounds of a summer shower watering the lush Wisconsin greenery.  At moments like this, when I am quiet enough to notice the rain, I smile to myself.  On that night long ago God met me at my point of need, and He has done so many times since.  Each time I reach out to Him He meets me, and answers by raining His love and mercy down on me.

In Psalm 37:25, David said “Once I was young, and now I am old. Yet, I have never seen the Godly abandoned or their children begging for bread.”  NLT

Like David, I’m older now. I have practiced medicine, married, raised a family. I’ve pulled up roots and put down new ones. I have experienced joy and pain – and yes, a few more panic attacks.

God has never left me. He has filled in the cracks of all my imperfections with His unfailing love. And I know from years of experience, that each time I step into His presence, God gently washes my fears away.

Gently

Gently

by Lydia Floren

I’ve been avoiding God again. Well, to be honest, I’ve mostly been avoiding myself – what I might find when I slow down and get still enough to pay attention. Frankly, I don’t want to see the failure. The raw need. The fear. I skirt the edges of these feelings, afraid that, if I face them head on, I will get lost in depression and discouragement.

So, I stay busy. And keep God at arm’s length. But this is not a good long term plan. God is with me, within me, gently calling my name, ready to hear my concerns. I can’t ignore Him. And I miss Him.

So here I am, in the middle of the night, jolted awake by a bad dream. I reach for His comforting presence, before I remember not to. His kindness is startling. Gently He soothes. Embraces. Lifts away my burdens. Gently, He heals past wounds, still raw, gives insight into my pain, and offers perspective – on present events, and past ones.

Gently, He shares truth where I see lies. Gently, He reminds me that He is 100% good, and that I am 100% safe: nothing and no one can touch my identity, value, belonging and calling.

God meets me where I am. And ever so gently, ever so faithfully, He leads me out of my mess, and back into His joy.

He leads me out of my mess and back into His joy.

You shall know the truth and the truth shall make you free.

The Lord is my Shepherd

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the Lord is my shepherd I shall not want

The Lord is my Shepherd

by Lydia Floren

This week’s blog is the first in of a series of pictoral blogs on Psalm 23. Take a moment to think about this phrase this week.  What does it mean for THE lord to be your shepherd?  What pictures or scenes make you think of the phrase “The Lord is my shepherd, I shall not want”?  

Snap a picture, or jot a few words down, and share it with the rest of us.  It’s easy–simply post it on the Belovedlove Facebook page. (with photos, if you have time include a few words about your photo, such as why you chose it, or where you took it.)

Everyone’s eye is so different, and God speaks to each of us in special ways!  Thank you for sharing part of your world with the rest of us!

Lydia

I thank God in all my remembrance of you!

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Focus

7:30:16 Focusby Lydia Floren

“O soul, are you weary and troubled? No light in the darkness you see?”

These are the first lines of a great old hymn. Even though Helen Lemmel wrote these questions decades ago, they are relevant today, aren’t they?  Here’s what she says next:

“There’s a light for a look at the Savior, And life more abundant and free!

“Turn your eyes upon Jesus, look full in His wonderful face, and the things of earth will grow strangely dim, in the light of His glory and grace.”

We all feel overwhelmed at times. Lemmel simply reminds us, when we get discouraged, to take some time to focus on something—Someone—else.  As we shift our attention to Jesus, our troubles don’t disappear. They just settle into a different perspective.

Turn your eyes away from your troubles, and look at Jesus.

Listen, as He says:

I love you in the mess of your life, and day by day I’m redeeming it and setting it right. It is beautiful now, and it is becoming more beautiful. You don’t have to fix anything. You just have to rest, and follow and let me work.

Live in the present, aware of God’s loving presence. The past is redeemed. The future is secure. The present is really all you have at any given time.

Perfect love drives out fear.”  1 John 4:18

Light In the Shadow

5:5:16 Light in the ShadowLight in the Shadow

by Lydia Floren

I am slumped on a chair beside ICU bed #5. I’m trying to catch a few zzz’s after a fitful night on the waiting room couch. My loved one, tethered to her bed by a dozen tubes and wires, miraculously sleeps. The smells, the sounds, are so foreign. And frightening. Yet I nod off…

beep beep beep beep BEEEEEEEEEEEEEEEEEEP.

“Huh? what’s that??!!”

My eyes fly open, and turn to the bed. A heartbeat traces steadily on the
monitor overhead. Her chest rises and falls, rises and falls. I let out a breath. And then push the call button. After a few minutes the nurse steps in. She glances at her patient, and then moves over to check the IV.

Oh. OK. She’s not concerned. Must be a problem with the IV. OK, good.

“Ma’am, if you will step outside, for a few minutes, I will change the IV out, and clean her up a little bit.” Her eyes smile at me, and somehow her voice does too. I step out.

She’s so compassionate. How does she do that, surrounded day after day out by such anxious, hurting souls?

I walk down the hall. I’m anxious. Hurting. I walk and I wonder, reflecting.

There is a shadow of death in the ICU. It flickers in the eyes of the staff, wafts thru the smell of antiseptic, echos in the clangs of bed adjustments. But whether we realize it or not, we live in this shadow every day.

Even though I walk through the valley of the shadow of death, I will fear no evil,”. David said.

Fear no evil? How can that be? It was not because there was lack of evil, or death in David’s world. He felt the evil. he experienced it. Yet it didn’t frighten him. He explains.
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For you are with me. Your rod and your staff, they comfort me.”

He did not fear because God was with him, guiding and protecting with His rod and staff.

Christ conquered death. For each of his children, death is not the end, but the transition into a brighter, more beautiful forever, one with no shadows at all. And between here and there, He guides and protects us every minute, with His compassion, His presence, His rod of protection and staff of guidance. Isaiah described Christ’s time on earth this way:

              The people walking in darkness have seen a great light, on those living in the land of the shadow of death, a light has dawned. Is. 9:2 NIV

Christ is our light, our hope, our life in the shadows of every day. He does not disappoint.

Loosening the Rocks (Rocks Series Part 2)

Loosening the Rocks

by Lydia Floren

In order to be free from a deep seated lie, it is necessary to immerse one’s self in truth, and for that truth to sink way down deep.   When truth moves past our conscious thoughts, and buries itself into our hearts and spirits, it dislodges long-entrenched lies.  Here are some ways to anchor truth into your mind/heart/spirit:

Repetition.  Repeating truth over and over to yourself really helps to get it past the surface. For example, you could continually expose yourself to truth by any or all of the following:

  • Carry around a set of “truth cards.
  • Program a message of truth into your phone.
  • Wear a bracelet, or other reminder
  • Write a reminder on your hand

The more creative and omnipresent your reminders, the more likely that the truth will be firmly implanted in your mind.

Different points of view.  Instill truth by looking at the facts from different perspectives.

  • Do this on your own, by asking yourself questions. In the case of the perfectionism lie (“I must be perfect to be acceptable to God”),  you could ask yourself,  “What is perfect?  Would I even know it if I saw it?  Is my definition the same as God’s?  What does God care about?  What does the Bible say?”
  • Get an outside perspective.  You might share your struggle with a trusted friend or advisor and ask for their point of view.

Multiple senses and learning methods.  In order to learn something well, and have it really stick with you, involve as many senses and learning styles as possible.  For example you might follow the adage “see one, do one, teach one.”  Watching someone, then doing it, and then teaching it greatly reinforces what you learn.  It also helps to absorb truth in different ways.  You might

  • Read about a truth
  • Say it to yourself
  • Listen to a song about it
  • Watch a video that resonates that truth

The more methods you employ, the quicker the truth becomes part of you.

Memorization.  The ultimate goal is to firmly implant truth in your memory.  In my opinion, committing part of the Bible to memory has an impact greater than any other. The Holy Spirit works through God’s word in both the conscious and the subconscious mind, and is powerful indeed.

Reminders.  No matter how you learn truth, remind yourself often of what you now know.  It is kind of like waxing your car, so that the salt and debris of the road don’t corrode the metal. The truth might be in you, but it may fade a bit and need some buffing, to bring it back into present awareness.

If you abide in my word, then you are truly disciples of mine, and you shall know the truth, and the truth shall make you free.  John 8:31-32

What is your favorite way of loosening the rocks, and incorporating truth into your life?

Truth dislodges lies

Related Posts: No Condemnation

Recent Post: Rocks In My Head (Rocks Series Part 1)

No Shadow of Turning

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by Lydia Floren

It is so easy to doubt God in a crisis.

Is God really going to provide?

Is He really going to take care of my current situation?  Or is it all up to me? 

In his song “Great is Thy Faithfulness,” Thomas Chisholm answers these questions with a remarkable image:

Great is your faithfulness, O God my Father, There is no shadow of turning with Thee.

There is no shadow of turning with Thee. 

What is a “shadow of turning?” When you are walking in the sunshine, you have a shadow.  Every little motion you make is reflected by your shadow.  Any time you turn a little to the right or left, your shadow also turns.  And if, as you are going along, you notice that your shadow has changed, you can be sure that your direction has also shifted.

When Thomas Chisholm says “there is no shadow of turning with Thee” he is pointing out God’s consistency.  God is steadily walking toward the light, toward Truth, and He invites us to follow.  As we do, we are, naturally, in His shadow.  If God were to get off course—to turn to the right or left—we would no longer be directly in His shadow.  The shadow would have turned.

In whatever crisis we face, we can count on God.  He will lead.  He will provide.  He will see us through.  100% of the time.  There is no shift—not even a slight one– in God’s faithfulness to us.

Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.   James 1:17 NIV

ThomasChisholm

Related Posts: Great Is Thy Faithfulness

Recent Series: NOMB Part I, NOMB Part II, NOMB Part III

 

 

 

Spring In The North Woods

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by Lydia Floren

Spring is different in the North Woods, more than any other place I have lived.  It is greatly anticipated by all who live here (especially a southerner like me) but still arrives unexpectedly.

One day it is winter.

Winter

The next day, spring.

Spring

Overnight—or so it seems–tulips bravely push past the cold. Green grass peaks through melting snow.

Flowers

The woods blush with leaf-buds.

tree

And then apple trees blossom.

Apple Blossom

And lilacs.

Lilacs

Wisconsin spring is beautiful.  And brief. Almost in the blink of an eye the flowers fade, the woods unfurl a startling array of greens.

Green Trees

Summer.

Wisconsin summers take my breath away.  The days are warm, but not scorching. The grass is a lush carpet, caressing my bare feet.  The cool evenings stretch until 9:30 or 10, inviting me to linger on the back porch to watch the dusk settle, feel the breeze, listen to the fading echoes of children at play.

I am ashamed to say that even in summer, I can become inured, and then immune to the season’s magnificence. But the change of seasons in the North woods stops me in my tracks. Every year. Every season. The shifts–winter to spring to summer to fall–shout God’s greatness, His creativeness, His startling sense of beauty.

I can’t help but wonder. And awe. And give thanks, not only for the beauty surrounding me, but for the God who made all of this—who made each of us, His pinnacle creations.

I will give thanks to you, for I am fearfully and wonderfully made. Wonderful are Your works, and my soul knows it very well.

Happy summer!

 

 

 

 

 

 

Our Problems Are Not The Problem – Overcoming Series, Part II

by Lydia Floren

In the last blog Learning to Fish, I said:

“It is so easy to forget who Jesus is, and what God can do.  We have seen Him do amazing things yet when we face difficulties, we tend to focus on the problem instead of on The Solution.   When we fixate on the problem, we might get to work trying to find a solution on our own.  The busier we get “solving problems,” the harder it is to remember what—and Who—is important. “

In other words, our problems are not the problem.

As long as we are in this world, we will have problems. In fact, Jesus words are startlingly clear:

“In this world you will have trouble. But take heart! I have overcome the world.”

The problem is we forget these 2 key truths:  problems are a part of life on earth, and Jesus has overcome the world.

Problems are a part of life on earth.  “In this world you will have trouble.”

We all have problems.  But no one wants them.  We want a life of comfort, undisturbed by pain or distress.  So one reaction we might have to difficulties is to deny that they exist. If we aren’t careful, avoidance or denial can become our primary modus operandi, and it is driven by fear. We are afraid of future problems, or that a difficulty won’t be resolved to our satisfaction. We try to please everybody. We smooth things over.  We worry.  We think that burying our heads in the sand will just make problems go away.

In order to truly overcome, we must first accept that we will have problems throughout our lives.  No one escapes this reality.  According to one study, in a person’s life the average time span between one problem and the next it is 2 weeks.  2 weeks!  That means that, at best, we may have a 14 days reprieved after our last “issue” before we are faced with our next one. While that may sound depressing on the surface, it is really quite liberating, and here’s why:  when we know that difficulties will come, we are less surprised by them.  We can see them as part of the fabric of life, rather than a “detour” from the life we imagined.

eore

The Eeyores among us

Now there are some “Eeyores” among us.  Eeyore, the donkey from the Winnie the Pooh stories, was a cup-half-empty kind of guy.  He always found something to worry about.  Lest you become like—or more like– Eeyore, let me be clear:  Accepting that there will be difficulties on our journey does not mean we are to anticipate trouble around every bend.

When we expect the worst, we live in a pretty dismal reality, and so we tend to cope with this by either enduring or escaping.  Here’s what I mean:

Enduring. If we believe that life is no more than a long series of problems, we might decide that the best we can do is endure it.  We may develop a victim mentality or become poisoned with self-pity.

Escaping. An alternative to enduring is to try to escape life—to check out, via our favorite addiction (food, social media, TV, games, work, thrills, sex, porn, substance abuse, etc.) But the distraction doesn’t cure our hopelessness.

Choose to accept problems as a part of life, but don’t stop there—also embrace the truth that Christ has overcome.  The second half of Jesus’ statement is much more important than the first:

“In this world you will have trouble. But take heart! I have overcome the world.”

Jesus has overcome the world.

While it is important for us to accept troubles as a normal part of life, it is even more crucial to remember this:  Jesus has overcome the world.

What exactly does “overcome the world” mean?

In Greek, “overcome” means “to conquer, or prevail”, and the literal translation for “the world” is “an ordered system.”  Putting these together, Jesus said that He has conquered the ordered system we have been living in, a system riddled with evil and deception. His victory is far more profound than a political coup or a military conquest. His victory is over evil itself! His triumph spans generations and penetrates every willing soul.

So where does that leave us with our troubles?

  •  Even though we have troubles, those troubles won’t defeat us.
  • Even better, every difficulty we encounter can be used by God for our good.
  • Here is something truly amazing:  not only did Jesus overcome this system of evil, He gave each of His children this same power to overcome.   
  • We can have peace in Him. Even in the middle of difficult circumstances, God can give us a profound sense of inner peace, a stillness deep within ourselves that no circumstance can touch.

“I have told you these things so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.”  John 16:33

Next week: 4 Practical Steps In Overcoming Problems

 

Related posts: Learning to Fish