A little while ago I talked about my struggle with Seasonal Affective Disorder and the role of light therapy in helping to overcome that. Well, for the past few weeks I have been able to take advantage of the Ultimate Light Therapy—the sun. I’ve been in Florida, and am due to go back to Wisconsin shortly. It is amazing how being in the bright sunshine day after day has changed me. I actually feel more like myself than I have in a long time. And I actually feel tanked up, and ready to return to below 0 temperatures and piles of snow. I have had such a good dose of sunshine that I think it will see me through until the return of the long and beautiful days that make up a Wisconsin summer.
Isaiah 60:19 says “No longer will you need the sun to shine by day, nor the moon to give its light by night, for the LORD your God will be your everlasting light, and your God will be your glory.”
The more time we spend in God’s presence, the less our circumstances affect us. He helps us to see things, even hard things, from His point of view. And His light shines brighter and brighter in our hearts. So bright that in carries over into our darkest days.
Have you been spending time in the bright light of God’s presence?
This is the third post in my series on light. Click below to read the previous posts in this series:
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